Wellness
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Stress & Your Weight: Here’s What You Need to Know
[ad_1] Stress heavily impacts health outcomes. Facing personal challenges, dealing with work stressors, or even encountering everyday microaggressions can impact…
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How to Talk to Your Doctor About Weight (5 Tips & Sample Scripts)
[ad_1] Weight is listed on every medical intake form. Before you even enter a room with a doctor, they will…
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5 Black-Owned Bakeries With Gluten-Free Goodies
[ad_1] Food sensitivities are a fact of life for many of us. The holiday season can be particularly challenging for…
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Beware of Holiday Heart – Black Health Matters
[ad_1] The hustle and bustle of the holidays can bring unexpected medical concerns, including a syndrome known as holiday heart.…
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Stay on Top of Cold Weather Health
[ad_1] Dark days and freezing temps make cold weather health tips seem harder to follow. You may think you’re doing…
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7 Winter Skin Moisturizing Tips (Plus Products That Keep You Hydrated)
[ad_1] It’s a fact of life: Cold weather dries our skin. That’s because when temperatures drop so does humidity. Add…
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6 Tips For Navigating Caregiving During the Holidays
[ad_1] This month, in honor of National Family Caregivers Month, we want to give a special shoutout to all who…
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6 Steps To Planning a Memorable Friendsgiving
[ad_1] Friendsgiving provides an opportunity for people to show appreciation to their chosen family. They can be a welcome addition…
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Psoriatic Arthritis: What You Need to Know
[ad_1] First, let’s break down the term psoriatic arthritis to help you better understand what the condition entails. Psoriasis is…
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Atopic Dermatitis (Eczema) in the Black Community
[ad_1] Atopic dermatitis, also called eczema, is a chronic skin disease resulting in very itchy, dry rashes or patches.1 The…
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