Wellness

Getting Grounded – Black Health Matters

[ad_1] Sometimes we get caught up in our own headspace with overthinking, stress and worry, we can feel like we’re…

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Celebrate National Potato Day With These Low-Calorie Garlic Parmesan Fries

[ad_1] Celebrate National Potato Day with these low-calorie garlic parmesan fries. For years fad diets told us to CUT OUT CARBS! Meaning…

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5 Black-Owned Clean Nail Polish Brands We All Need

[ad_1] What is better than owning a clean nail polish brand? A Black-owned one. Many may or may not know…

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Salmon Bites Are The Perfect Addition To Your Weekly Meal Prep

[ad_1] I constantly scroll through social media for my healthy meal prep ideas. Honestly, I have found some of my…

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Actress Denise Dowse Passes Away at 64

[ad_1] Actress Denise Dowse passes away at age 64. Yesterday her sister, Tracey, announced the sad news via Instagram. “I want to…

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Tyrene Gibson Releases ‘Mothering the Crescent Moons’ Detailing Her Journey As A Mother and Caregiver Of A Child With Sickle Cell Anemia

[ad_1] Author Tyrene Gibson releases “Mothering the Crescent Moons,” a heartwarming story that details Gibson’s journey as a mother and caregiver of a…

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Alena Analeigh Wicker Becomes the Youngest African American Accepted into Medical School

[ad_1] Alena Analeigh Wicker makes history as the youngest African American accepted into medical school. The young queen received an early…

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Oxford Dictionary of African American English To Be Released in 2025

[ad_1] We all can agree that African American culture influences everything. From our fashion, food, hairstyles, and African American Vernacular English (AAVE)…

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African Americans Have Double the Rates of Preterm Births

[ad_1] Overall, the number of babies born too early is on the decline Preterm births are the leading cause of…

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Osteoporosis Makes You Susceptible To Fractures

[ad_1] Osteoporosis makes you susceptible to fractures As we count the growing number of candles on our birthday cake, we…

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