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Celebrate National Potato Day with these low-calorie garlic parmesan fries. For years fad diets told us to CUT OUT CARBS! Meaning no white rice, bread, pasta, or potatoes. And I don’t know about you all, but potatoes were my kryptonite…specifically French fries. Luckily, health enthusiast Jalal created a low-calorie garlic parmesan fries recipe thatLow-Calorie takes the guilt of eating on carbs. He even adds a tasty dipping sauce to go with your fries.
It’s National Potato Day, Low-Calorie, and we refuse to allow you to miss out. Keep scrolling for the recipe.
Check Out Jalal’s Low-Calorie Garlic Parmesan Fries Recipe
@jalalsamfit Low Calorie Garlic Parmesan Fries! ONLY 276 calories, they’re incredible! #frenchfries #fries #healthyrecipes #lowcalorie #tiktokfood #weightloss #lowcalorierecipe #easyrecipe
If you try this recipe out, please let us know your thoughts below!
Health Benefits of Potatoes
A lot of the time, people looking to get healthier are told to cut out carbs completely. However, that is the opposite of what someone should do. A balanced meal includes protein, carbohydrates, healthy fats, and vegetables. One carbohydrate you shouldn’t avoid is potatoes. And I don’t mean just sweet potatoes, purple potatoes, etc. You can eat a regular potato and not feel bad about it.
Potatoes have numerous health benefits that we cannot simply overlook. Some of those health benefits include:
- Packed with nutrients
- Contain antioxidants
- Can help improve blood sugar
- May improve digestion
- Naturally gluten-free
So, don’t avoid the spuds the next time you’re in the kitchen.
Health Benefits of Garlic
Garlic is one of the main ingredients in these low-calorie garlic parmesan fries. Therefore, we could not avoid discussing the health benefits it provides. Now, if you’re a regular here, you’re already aware of our love for garlic. But don’t mind us while we inform the new readers.
- Garlic has numerous proven health benefits. Some of those include:
- Reduces blood pressure
- Contains medicinal properties making it effective against certain bacteria, fungi, and viruses
- Improves cholesterol
- Contains antioxidant that helps prevent dementia and Alzheimer’s Disease
The list of health benefits of garlic is a very long one. So if you can, add it to your meals.
What is your favorite potato recipe? Comment below!
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