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SPECIAL: WBAL-TV 11’s “Maryland Peace of Mind: Meeting the Need” examines the challenges people face in accessing mental health care resources and how mental health professionals are meeting the growing needs of their clients.As conversations about mental health become more common, WBAL-TV would like to help those seeking assistance.According to the nonprofit Mental Health America, almost 50 million American adults (19.9%) experienced a mental illness in 2019. More than half of those adults did not receive treatment. Almost 5% of adults reported having serious thoughts of suicide, and that number has increased every year since 2011.Young people aren’t immune from stress. The same study shows 15% of youth experienced a major depressive episode in the past year, and more than 60% of them receive no mental health treatment at all.So, how do you get the help you need?It starts with speaking up. If you are in need of emotional support, you can call or text 988 and connect to the National Suicide and Crisis Lifeline.In this WBAL-TV special presentation, we share the stories of people just like you who are having real conversations about mental health and wellness amid ongoing struggles in the world we live in today.Highlights from the special:Discover safe spaces for complicated conversations — a community discussion that’s long overdueLearn about the alarming rate of suicide among Black men and boysI-Team reporter Barry Simms talks about a life-changing experience that happened while on the jobMeet the people who share remarkable stories of their courage and determination while they or someone they love struggles with mental health concernsThe level of stress young people are facing is unprecedented. Are adults underestimating the pressures of our youth? And, how are they coping? See how your environment plays a big role in your mental healthHigh-profile transgender celebrities live the good life, but is that the reality of being transgender in America? We show you how others are breaking down barriers on the road to healthy living mentallyMaryland Peace of Mind links: Mental health resources to find helpWBAL-TV’s initiative, “Maryland Peace of Mind,” was created to address the traumatic and lasting effects of COVID-19 on the mental health of our community, and to help normalize the conversation surrounding mental health.211 Maryland: Maryland’s Helpline, Call 211 press 1, is free and confidential, 24 hours a day, 365 days a year. It provides information service for individuals and family members facing mental illness and/or substance abuse.Officials from Baltimore City and three surrounding counties are joining forces with organizations as regional response teams to facilitate the new 988 helpline. Call 988 – more information (Story)National Suicide Prevention Lifeline — Call 800-273-8255Text “HOME” to 741741 for help via the Crisis Text LineMaryland Psychiatric Society — Use “find a psychiatrist” to access database and search by patient type, county and area of interest.Maryland Public Mental Health System — Provides inpatient and outpatient mental health services for individuals with mental health illness for those with Medicaid and for others. Because of the severity of their illness and their financial need, some services within the benefits package may be available. There may be a small fee or co-pay required for individuals non-eligible for Medicaid.Black Mental Health Alliance-BaltimoreMentalHealth.gov — Information on a variety of mental health topics and resources.Pro Bono Counseling ProjectAmerican Academy of Pediatric Psychiatry — Information for families and childrenAmerican Psychiatric AssociationNIH: COVID-19 — “Do I Need Help?”NIH: Coping with COVID-19 and mental healthFamily Aware: Resources for LGBTQIA+ PeopleADHD resourcesNCAA: College athlete mental healthNIH: Tips for talking with a health care provider about your mental health211 Maryland: 211 Health CheckHelp for Domestic ViolenceMaryland Network Against Domestic Violence: Find Your Local Domestic Violence ProgramHelp 4 MomsThe phone number for the National Maternal Mental Health Hot Line is 833-9-HELP4MOMS. You can call or text that number 24/7. It is free and confidential.Peer SupportOn Our Own of Maryland: Wellness and Recovery OrganizationsHelping veterans with mental health, PTSDThe Veterans Crisis Line connects service members and veterans in crisis, as well as their family members and friends, with qualified, caring Department of Veterans Affairs (VA) responders through a confidential toll-free hotline, online chat or text messaging service. Call 800-273-8255 and press 1 to talk to someone, or send a text message to 838255 to connect with a VA responder. You can also start a confidential online chat session at veteranscrisisline.net/get-help/chat.How to connect with care for Veterans needing help coping with PTSDThe following informati0n is provided by the VA Maryland Healthcare System.For enrolled veterans at VA Maryland Healthcare System: Veterans can call 410-605-7000, extension 57417 to schedule a mental health triage appointment. Veterans can also go to the Mental Health Triage Walk-In Clinic at the Baltimore VA Medical Center located on the sixth floor. The clinic opens daily at 12:30 p.m., except on federal holidays.In addition, Veterans can contact their VA primary care team by phone or secure messaging through My HealtheVet. Those Veterans who are already engaged in mental health services at the VA Maryland Healthcare System are encouraged to talk to their provider for a referral to PTSD specialty care.For veterans not currently enrolled at the VA Maryland Healthcare System: sign up at www.maryland.va.gov or go to the facility to enroll.If the situation is an emergency, veterans can go to the emergency department at the Baltimore VA Medical Center or call 911. Veterans can also access the Veterans Crisis Line at 800-273-8255, press 1 (24/7). Chat online with The Veterans Crisis Line or send a text message to 838255.VA Maryland Healthcare System Trauma Recovery Program ServicesWe continue to meet with veterans virtually or in person. The Trauma Recovery Program focuses on providing short-term PTSD treatments based on evidence, with the goal of helping veterans return to valued activities. For more information about the VA Maryland Health Care System’s Trauma Recovery Program, call 410-637-1230.IF YOU ARE NOT A VETERAN:The National Center for PTSD has information for veterans and non-veterans on how to find a PTSD therapist.Caregiver StressCleveland Clinic — Caregiver BurnoutMayo Clinic — Stress ManagementAlzheimer’s Association — Caregiver StressJohns Hopkins Medicine — Family Caregiver Toolbox and Resources
SPECIAL: WBAL-TV 11’s “Maryland Peace of Mind: Meeting the Need” examines the challenges people face in accessing mental health care resources and how mental health professionals are meeting the growing needs of their clients.
As conversations about mental health become more common, WBAL-TV would like to help those seeking assistance.
According to the nonprofit Mental Health America, almost 50 million American adults (19.9%) experienced a mental illness in 2019. More than half of those adults did not receive treatment. Almost 5% of adults reported having serious thoughts of suicide, and that number has increased every year since 2011.
Young people aren’t immune from stress. The same study shows 15% of youth experienced a major depressive episode in the past year, and more than 60% of them receive no mental health treatment at all.
So, how do you get the help you need?
It starts with speaking up. If you are in need of emotional support, you can call or text 988 and connect to the National Suicide and Crisis Lifeline.
In this WBAL-TV special presentation, we share the stories of people just like you who are having real conversations about mental health and wellness amid ongoing struggles in the world we live in today.
Highlights from the special:
- Discover safe spaces for complicated conversations — a community discussion that’s long overdue
- Learn about the alarming rate of suicide among Black men and boys
- I-Team reporter Barry Simms talks about a life-changing experience that happened while on the job
- Meet the people who share remarkable stories of their courage and determination while they or someone they love struggles with mental health concerns
- The level of stress young people are facing is unprecedented. Are adults underestimating the pressures of our youth? And, how are they coping?
- See how your environment plays a big role in your mental health
- High-profile transgender celebrities live the good life, but is that the reality of being transgender in America?
- We show you how others are breaking down barriers on the road to healthy living mentally
Maryland Peace of Mind links: Mental health resources to find help
WBAL-TV’s initiative, “Maryland Peace of Mind,” was created to address the traumatic and lasting effects of COVID-19 on the mental health of our community, and to help normalize the conversation surrounding mental health.
- Officials from Baltimore City and three surrounding counties are joining forces with organizations as regional response teams to facilitate the new 988 helpline. Call 988 – more information (Story)
- Maryland Public Mental Health System — Provides inpatient and outpatient mental health services for individuals with mental health illness for those with Medicaid and for others. Because of the severity of their illness and their financial need, some services within the benefits package may be available. There may be a small fee or co-pay required for individuals non-eligible for Medicaid.
- MentalHealth.gov — Information on a variety of mental health topics and resources.
Help for Domestic Violence
Maryland Network Against Domestic Violence: Find Your Local Domestic Violence Program
Help 4 Moms
The phone number for the National Maternal Mental Health Hot Line is 833-9-HELP4MOMS. You can call or text that number 24/7. It is free and confidential.
Peer Support
Helping veterans with mental health, PTSD
The Veterans Crisis Line connects service members and veterans in crisis, as well as their family members and friends, with qualified, caring Department of Veterans Affairs (VA) responders through a confidential toll-free hotline, online chat or text messaging service. Call 800-273-8255 and press 1 to talk to someone, or send a text message to 838255 to connect with a VA responder. You can also start a confidential online chat session at veteranscrisisline.net/get-help/chat.
How to connect with care for Veterans needing help coping with PTSD
The following informati0n is provided by the VA Maryland Healthcare System.
For enrolled veterans at VA Maryland Healthcare System: Veterans can call 410-605-7000, extension 57417 to schedule a mental health triage appointment. Veterans can also go to the Mental Health Triage Walk-In Clinic at the Baltimore VA Medical Center located on the sixth floor. The clinic opens daily at 12:30 p.m., except on federal holidays.
In addition, Veterans can contact their VA primary care team by phone or secure messaging through My HealtheVet. Those Veterans who are already engaged in mental health services at the VA Maryland Healthcare System are encouraged to talk to their provider for a referral to PTSD specialty care.
For veterans not currently enrolled at the VA Maryland Healthcare System: sign up at www.maryland.va.gov or go to the facility to enroll.
If the situation is an emergency, veterans can go to the emergency department at the Baltimore VA Medical Center or call 911. Veterans can also access the Veterans Crisis Line at 800-273-8255, press 1 (24/7). Chat online with The Veterans Crisis Line or send a text message to 838255.
VA Maryland Healthcare System Trauma Recovery Program Services
We continue to meet with veterans virtually or in person. The Trauma Recovery Program focuses on providing short-term PTSD treatments based on evidence, with the goal of helping veterans return to valued activities. For more information about the VA Maryland Health Care System’s Trauma Recovery Program, call 410-637-1230.
IF YOU ARE NOT A VETERAN:
The National Center for PTSD has information for veterans and non-veterans on how to find a PTSD therapist.
Caregiver Stress
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