Wellness

Salmon Bites Are The Perfect Addition To Your Weekly Meal Prep

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I constantly scroll through social media for my healthy meal prep ideas. Honestly, I have found some of my best recipes on TikTok. Therefore, it is only fitting that I share my latest recipe find from Air Fryer Papi. Two words – salmon bites! I am sure this recipe isn’t new, but I’ll take it anytime I can switch up a weeknight meal.

Air Fryer Papi shares his air-fried salmon bites with garlic sauce. Due to dietary restrictions, I substituted the heavy cream and butter from the sauce, but everything turned out delicious. In addition, the cook paired his salmon bites with mashed potatoes, but other pairings can include cauliflower rice, brown rice, or steamed vegetables.

Check Out The Salmon Bites Recipe Below

@airfrypapi

Air Fryer Salmon Bites w/Garlic Lemon Sauce! 🔥🍋 Ya’ll should make this for dinner one day this week. If you’re not feeling mashed potatoes, you can sub for rice, cauliflower rice or a vegetable! #airfryerpapi Intgredients: 1lb Salmon (Cubed) 2 Tbsp Garlic Powder 2 Tbsp Onion Powder 1 Tbsp Paprika 2 Tsp Sea Salt 2 Tsp Black Pepper Garlic Lemon Sauce: 1/2 Stick Butter 1/4 Heavy Cream 1/2 Lemon (Juiced) 2 Tbsp Garlic (Minced) 1 Tsp Sea Salt 1 Tsp Black Pepper Follow video for directions. Air Fry Salmon at 400 Degrees for 10min. Flip halfway. Heat sauce ingredients over medium heat for 5-7min. Enjoy! . . . . . #airfryerrecipes #airfryersalmon #airfryercooking #airfryerchicken #airfryerlife #airfryerrecipe #cruxgg

♬ original sound – Air Fryer Papi

Simple, right? And the best thing is most of us have the items needed to make this dish. In addition, one of the best things a home cook can do is invest in a good air fryer.

Salmon Benefits

One of the best fish to include in your diet is salmon. It is a superfood because salmon is excellent for your heart and brain. Salmon is rich in long-chain omega-3 fatty acids, which have been shown to reduce inflammation, lower blood pressure, and decrease risk factors for disease.

What is your favorite way to cook salmon? Comment below!

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