Women

The Mental Health Challenges Of Being Black In America

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By Jocelyn Jackson Williams | OBSERVER Columnist

(OPINION) – Just a month ago, we were basking in the glow of that great civil rights movement otherwise known as the Montgomery Riverboat brawl.  And now, we are mourning the loss of three human beings who were gunned down because of the color of their skin (as indicated in the killer’s manifesto that has yet to be released to the public.)  These two events with two very different outcomes present the same issue for black folks: just when we think we are safe, we are reminded that we are not. 

 A Grief Recovery Method colleague of mine told me that she had a participant that wanted to grieve her relationship with America.  That reminded me of going to see Henry Louis Gates, Jr. speak, and he said, “If I could pay for therapy for every African-American, I would do it because we all need it.”  

The story of our lives is not only personal but communal.  The hatred we witness taking place in various communities across the country amplifies what we suppress from personal experiences.  But for the sake of the health and sanity of our community, we can’t just be collectors of trauma.



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